Posts tagged: inner guidance

Intuition Improves with Age … Hopefully!

I don’t know how many times I’ve had the “sense” that I need to do something – drive to work a different way, call a friend at a certain time, spontaneously buy an item that turns out to be the perfect gift, etc.  Often however, my logical brain gets in the way and I rationalize myself out of it.  How often have you done the same thing?

Last week I had an “out-of-the-blue” urge to call a friend, for no apparent reason.  Although I was extremely busy, I decided to pick up the phone and call anyway.  As it turned out, her father had just passed away (1/2-hour earlier) and she really needed to talk.  I was able to provide support at a time she needed someone most.

Listening to our intuition is also applicable in today’s fast-paced business world in which there is often a need for quick and accurate decisions.  Where there isn’t time to think it through, using your intuition can be a key component to making the right choice.  Instead of living “by the rules” and all the “shoulds” and “ought tos”, learning to trust and listen to our inner self, that knowingness (our intuition) can guide us every step of the way.

Here are a few tips to help you get more in touch with your inner guidance:

Practice Listening to your Intuition
Everyone receives intuitive information.  It’s a skill and the more you practice, the better you become. 

Slow Down and Relax
If you are relaxed and open to receiving valuable insights, they are more likely to happen. 

Is Your Path Clear?
Do you know what you want (rather than what you don’t want) and what it looks/feels like?  Being clear is the first step in creating it. 

What Excites You?
Passion and excitement about something are often intuitive messages. If a decision about a course of action leaves you feeling bored or drained, that’s a message saying “Don’t go there”. 

Go With Your Gut!
Instincts, gut-feelings such as “I knew I should have….”, or “I had this bitter taste in my mouth about…” are intuitive signals.  These clues can help you make decisions. 

Put it in Writing
Frame a question or an issue and then write down the thoughts or feelings that come to you.  Don’t analyze the thoughts; just put this “stream of consciousness” down on paper. 

To improve your intuitive ability, learn to make decisions on “little” information (or at least, less than other people need) and be comfortable in ambiguous situations. Life can become more interesting when you listen to your “sixth sense”.  Give it a go, you might be surprised!

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